HEALTHY SKIN DIET TIPS | What To Eat + What To Avoid!

This is a great video by my friend Becca Bristow. I love her depth and attention to detail in these videos, and suggest everyone subscribe to her channel. This one covers skin in depth, and what we can do to…

Green Tea and Weight Loss

If you are trying to lose weight, you may have researched many different foods and drinks to include in your diet. Can what you drink really help you lose weight? Maybe you have heard some good things about green tea,…

100 Best Keto Diet Tips: The Secrets of Easy, Enjoyable and Effective Weight Loss

100 Best Keto Diet Tips: The Secrets of Easy, Enjoyable and Effective Weight Loss Keto Diet is the best way to shed fat while eating delicious food. You lose weight through ketosis - a metabolic state of burning fat for…